Meet Dr. Bharti Attili, a distinguished Menopause Specialist accredited by the British Menopause Society. With over 25 years of experience in Obstetrics and Gynaecology, Dr Bharti is a trusted member of the Menopause team at Cwm Taf Health Board.
Dr Bharti’s extensive background includes a Diploma in Obstetrics and Gynaecology, Membership from the Royal College of Obstetricians and Gynaecologists, and a Diploma in Genitourinary Medicine. She holds an Advanced Certification in Menopause Care from the British Menopause Society. In addition, she is a Diplomate of the Faculty of Sexual and Reproductive Health.
At Cardiff Menopause Clinic, we understand the challenges that women face during the menopause and perimenopause period —physically and emotionally. Dr Bharti and her dedicated team are here to listen, empathize, and create tailored plans for each individual. We believe that with the right advice and management, menopause can be a positive experience.
Our commitment is to provide patient-centric care that respects your choices. We discuss all treatment options, fostering an environment of open communication. Cardiff Menopause Clinic offers services both in our clinic and in the comfort of your own home, recognising that discussing personal matters can be challenging in a clinical setting.
If you think our services can help you, book a consultation today. Spend 45 minutes discussing your symptoms and their impact on your well-being. Our team is friendly, experienced, and dedicated to supporting you— regardless of what stage of menopause you are at. Cardiff Menopause Clinic can provide advice, support, and treatment tailored to your needs, helping you enjoy this next stage of life. We are available to contact via telephone or email.
Meet Our Team
CBT Support
Hi I’m Cheryl Jones. With over 28 years of experience in healthcare, I am a Psychological Therapist who is BABCP Accredited in Cognitive Behavioural Therapist (CBT) and a Member of the Employee Assistance Programme Association. I understand that menopause isn’t just “a phase”, it’s a transition that can feel like navigating a maze with a faulty map.
Guided by NICE recommendations, I provide practical tools and compassionate support to help you manage symptoms like anxiety/stress, grief, low mood, sleep disturbances inc. night sweats, and hot flushes.
I bring a well-rounded perspective to supporting individuals during menopause and perimenopause. Menopause and perimenopause can feel isolating, but it’s important for you to know you’re not alone, and your experiences are valid.
Whether it’s finding strategies to feel more like yourself again, regaining confidence at work, or learning how to embrace the changes (instead of wrestling them at 3 a.m.), I offer a structured yet tailored approach to help you regain balance and well-being. Together, we’ll chart a course that’s right for you, with room for humour and humanity along the way.
Assessment and therapy appointments are available at £95 per hour.
I can be contacted via email at: [email protected]
Dietary Support
Amy Jones is a registered dietitian with over 20 years of clinical experience across various healthcare settings. She is registered with the Health and Care Professions Council (HCPC) and is an active member of the British Dietetic Association (BDA). Passionate about nutrition and its profound impact on health and wellbeing, Amy Jones excels in translating evidence-based information into actionable, practical advice. She uses behavior change strategies and motivational interviewing techniques to help individuals make lasting dietary changes.
Amy Jones has a particular interest in menopause, recognizing the significant role nutrition plays in managing symptoms and reducing the risk of long-term health conditions during this life stage. Her practical approach empowers clients to make small, sustainable changes to their diet and lifestyle, helping them achieve their goals while navigating this challenging time in life.
Appointments are available both virtually and in person, depending on your preference. To get started, please email [email protected] or call 07967 621554.
Supporting Women Through The Menopause with Expert Training
Sam O’Sullivan is the founder and head coach at SOS Athletic Excellence in Cardiff, with over 18 years of experience helping individuals achieve sustainable health, fitness, and body composition transformations. As an expert in evidence-based resistance training, Sam has a specific focus on empowering women to navigate the physical changes of menopause with confidence and strength.
During menopause, changes in hormones can lead to a decline in muscle mass, reduced bone density, and shifts in body composition, often leaving women feeling frustrated and unsure of how to regain control. Sam specializes in resistance training programs that are scientifically proven to counteract these changes, helping women:
- Build and maintain muscle mass to boost metabolism
- Improve body composition and reduce stubborn fat
- Strengthen bones and reduce the risk of osteoporosis
- Enhance energy levels, confidence, and overall well-being
Sam creates tailored workout plans to ensure each client feels supported and empowered to achieve their goals. Whether it’s through small group personal training, bespoke online coaching, or a focused 6-week challenge, Sam’s approach ensures long-term success while creating a positive, welcoming environment for women at every stage of their journey.
If you’re ready to embrace strength and take control of your health during menopause, Sam is here to help. For appointments or to learn more about his services, email [email protected] or call 07789908704
Let’s work together to make this next chapter your strongest yet.
Link to: https://www.sospersonaltraining.com/
Sam O’Sullivan
Director of SOS Athletic Excellence
T: 07789908704
W: www.sosathleticexcellence.com
A: Unit 2B, Lakeview Business Park, Lamby Way, Cardiff, CF3 2EP
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For more information
call 02920764611 / 07886899479
or email [email protected]
Clearmed Clinic: 0292075775